Time is a knife to kill pigs
As we age, skin aging becomes more and more concrete, with sagging skin, fine lines at the corners of the eyes, nasolabial folds, ...... I can't help but sigh, it turns out that I am really old.
In order to age gracefully and beautifully, many people have begun to fight aging, and today I will talk to you about those things about anti-aging.
Aging is a quantitative process, and qualitative changes may occur when the amount changes to a certain extent.
Studies have found that protein levels change most significantly at the age of 34, 60 and 78, and the level of protein in the blood is closely related to the aging of physical functions.
For example, when the skin loses too much collagen, wrinkles, sagging skin, and decreased firmness will occur.
In other words, these three age nodes may make you feel really old in an instant.
(Source: Baotu.com)
For example, A and B are both 40 years old, A has been sunscreen and anti-aging since he was in his 20s, and even if he is 40 years old, his skin age may even be comparable to that of 30 years old;
However, if B does not take any preventive and maintenance measures, and is exposed to many factors that promote aging in his life, such as smoking, staying up late, etc., then B may be close to 50 years old when he is 40 years old.
It can be seen that the age of the skin can be adjusted and changed, which is also the meaning of skin anti-aging.
However, the scope of this adjustment is limited, and it can only delay the aging process to a certain extent, and it is impossible to rejuvenate and immortalize it.
Nasolabial folds do not appear suddenly, they have been there since childhood. As we age, the skin slowly ages, the bony structure changes, and the facial fat pads sag, resulting in more and more pronounced nasolabial folds.
Massage sticks, lifting sticks, facial yoga or various massage techniques have little effect on nasolabial folds, and may have an immediate visual "effect", but they are also short-lived, and they will soon return to their original state, and even more rubbing force may lead to the deepening of nasolabial folds.
There are some studies that suggest that oral collagen peptides may improve skin aging, but the specific mechanism of action is not clear. If you take 10,000 steps back, even if it can be absorbed by the body, the amount of absorption is limited, and even less can reach the skin through blood circulation.
In addition, the supervision of such products in the market is chaotic, and it is necessary to say whether the thing you can buy is collagen peptides, and the price is relatively high, and in general, the cost performance is very low.
Glycation does have a certain relationship with skin aging, but it only accounts for a small part, and the majority is natural aging and photoaging, the latter accounting for 80% of exogenous aging.
(Photo source: Pexels)
First of all, it is necessary to adjust dietary habits and lifestyle, and avoid exogenous aging factors is the basis of anti-aging. Staying up late, anxiety, irregular meals, etc. will subtly accelerate skin aging.
This is followed by sun protection, cleansing, and moisturizing, which are the most effective and most basic anti-aging preventive measures. In particular, sun protection is a top priority, which can be appropriately supplemented with related anti-aging products, such as retinol.
Then there is medical cosmetology, which can also be used as an anti-aging method. For example, insisting on regular photorejuvenation, which has a positive significance for improving skin aging after clinical observation, can also choose chemical peels, laser treatments (ultra-picosecond, fractional laser), etc.
Most functional skin care products have a certain irritation, and the first use must be gradually established to build up tolerance, especially for people with sensitive skin.
If the skin has symptoms of burning, stinging, redness, scaling and other high reactions, it is recommended to solve the current problem first and suspend the use of whitening and anti-aging serums.
In terms of medical cosmetology, it is also necessary to choose the right project under the guidance of a regular doctor, and it is not recommended to blindly follow the trend.
In cases where the skin can tolerate and there is a need for anti-aging, retinoid cream can be used to treat skin photoaging.
It is recommended that first-time users can choose a lower concentration, such as 0.025% tretinoin cream, and tolerate it before slowly trying to transition to a higher concentration.
During use, more attention should be paid to sun protection, and it should be used consistently, usually after 4 months of continuous use.
Medical beauty and anti-aging can indeed slow down the speed of skin aging to a certain extent, but the effect is not significant to the point of P picture, and it is too difficult to make all the lines on the face disappear.
Having a correct understanding of the effect of medical aesthetics and choosing the right medical aesthetic program under the advice of doctors can sometimes be pleasantly surprised.
You need to be clear about the concept that skin aging is a continuous process, which has little to do with whether or not you have medical aesthetics or how many times you have done medical aesthetics.
However, some effective medical aesthetic treatments can delay the skin aging process and improve the visual age of the skin.
No aesthetic treatment is permanent and once and for all, and in order to achieve a lasting anti-aging effect through aesthetic medicine, it may be necessary to undergo corresponding aesthetic treatments on a regular and targeted basis.
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