Sleeping at night without skincare products? You okay?

 [Night skin care, eight times more effective than daytime]

If you want to make your maintenance more efficient, you must make good use of the golden maintenance time at night, because good maintenance at night can be 8 times more efficient than during the day.

According to the long-term observation and research of dermatologists and dermatopathologists, 11 p.m. to 5 a.m. is the most vigorous time for skin cell growth and repair, when the speed of cell division is about 8 times faster than usual, and night care is eight times the effect of daytime, so the absorption rate of (collagen, hyaluronic acid) skin care products is particularly high.

Therefore, this period is definitely an important time for you to maintain! Daytime maintenance is mainly based on protection and isolation. During the day: Intense work, sun exposure, and air pollution produce a bunch of cell-damaging free radicals that are the bad molecules that specialize in damaging the skin. Therefore, the maintenance before going out in the morning is of course based on sun protection and isolation, which is also equivalent to indirectly inhibiting the growth of free radicals.

At night, the skin automatically recharges and repairs damage caused during the day. In the past 20 years, the biological community has confirmed that the renewal rate of skin cells at night is eight times higher than that during the day, coupled with the better environment at night, the mood is the most relaxed, at this time the use of skin care products is more effective than during the day, skin care products can also be used as a scavenger, sweep away the bad molecules invaded during the day, neutralize free radicals, and get up the next morning to hand over a clean and debris-free face.

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In addition, the quality of sleep is related to the quality of the skin. Night is the time when skin care products play their best effect, so if you don't sleep well, it will directly affect the metabolism of skin cells, hinder the progress of repairing cells, and cause the skin to appear fine lines, roughness, spots and other aging phenomena.

At night, cells are twice as regenerative as normal, resulting in a particularly effective wrinkle repair effect. Optimizes the maintenance of cells throughout the night, so that the regenerative activity of the epidermis is uninterrupted throughout the night. By acting on fibrous stem cells, it promotes collagen synthesis and enhances the skin's ability to support it.

If you want to know more about skin care, you can click on the avatar below and welcome to consult!