How to wear a "pear-shaped body" to look thin? Learn these 4 methods of covering meat, which can be called a "meat cutting artifact"

The topic of "how to wear a pear-shaped body" has always been a hot topic for women's dressing, and according to surveys, pear-shaped bodies account for the largest proportion of Asian women. The pear-shaped body is very difficult to choose in the daily selection because the upper body is thin and the lower body is fat, not only many popular items cannot be worn, but the basic model is also easy to step on thunder. So today, let's talk about the rules of dressing for a pear-shaped body, let's take a look:

  What is a pear-shaped body?

There may be some people who don't know much about what the specific pear-shaped body looks like, so let's explain it a little bit here. The body shape of the human body can be roughly divided into five categories: apple type, hourglass type, H type (straight type), pear type, and inverted triangle type.

The so-called pear-shaped body, as the name suggests, is like a pear, with the waist as the dividing point, forming a triangular body that is thin at the top and fat at the bottom. Because fat is mainly accumulated in the buttocks and thighs, it is characterized by wide buttocks and fleshy thighs, and usually the width of the buttocks is greater than the width of the shoulders.

Compared with the normal leg shape, the buttocks of the pear-shaped body will have a "protruding" feeling, and the choice of bottoms is very limited, such as leggings, bottoms with soft fabrics, cropped pants, etc. These will only expose the shortcomings of the hip line, and the person who appears to be very short.

If there is a pear-shaped girl with the same troubles and want to know how to wear it to cover the flesh? I have summarized the following "four rules of dressing" and "specific rules for picking clothes", and finally include the question of how to fundamentally improve the width of the crotch. Let's take a look:

  Pear-shaped girl "four rules of dressing"

  No1: "Tight at the top and loose at the bottom", highlighting the advantages

The biggest feature of the pear-shaped body is that the upper body is thin and the lower body is fat, with narrow shoulders and a thin waist, and slender arms. "Then the first thing we should keep in mind when dressing is: play to the strengths and avoid the weaknesses. Focus on the advantages of our upper body thinness.

"Tightening" means that the upper body is worn in a slim style, highlighting the sense of curves, and the overall focus will turn to the thinner upper body.

"Loose down" means choosing a loose style for the lower body. If only the buttocks and thighs are more fleshy, you can choose a short A-line skirt to cover the silhouette of the original figure; If you have a fleshy lower body, you can choose a longer skirt that is stiffer.

  No2: "Short at the top and long at the bottom", emphasizing the waistline

For girls with a pear-shaped body, a wide pelvis or a false crotch can cause the body proportion to look like "five or five points", so you must pay attention to improving the waistline through dressing, rebuilding the body proportions, and visually elongating the body.

And "short at the top and long at the bottom" is the only way to create body proportions. The focus of "short at the top and long at the bottom" emphasizes the waistline, and the position of the waistline determines the proportion of the top and bottom, such as short tops + high-waisted pants, dresses, windbreakers, coats, jumpsuits...... As long as the waistline is built, it is not a problem to appear taller. In addition, no matter what type of body it is, the waistline is the key to success or failure in dressing.

  No3: "Complex and simple", the gaze is shifted

In addition to promoting strengths and avoiding weaknesses and building a waistline, there is also a gaze shift method. Our daily focus is usually on the visual impact, so we can choose to weaken the vision on the buttocks and find other highlights on the body. The upper body is slender and you can use bright colors, colorful clothes and complex designs, the upper body is complicated, and the lower body is simple to divert the eye.

If the difference between the upper and lower body is not very large, you can also use some small bright accessories to divert the eye.

  No4: "Use color" to balance the proportions

In addition to dressing skills, color balance is also a good way to look thinner, warm colors will visually have a bit of expansion, while cool colors will have a shrinking effect. If the upper body is thin and the lower body is fat, you can use the expansion and contraction of color to achieve a visual balance of proportion. For example, choose light or warm colors for the upper body, and dark colors for the lower body.

  How to choose a single item for a pear-shaped girl?

  (1) Skirts

Choosing the right skirt for a pear-shaped girl can not only make up for the "shortcomings", but also highlight the potential femininity. So what kind of skirt is suitable for a pear-shaped body? If it's just a pear-shaped body with wide hips, the first thing recommended is a short A-line skirt, which covers the flesh and does not cover the figure, and can be worn all year round.

If the thighs are more meaty, you can choose tea break skirts, slit skirts, etc., which can not only cover the flesh, but also retro and amorous. As long as there is a waistline, there is no figure that cannot be solved by a skirt.

  (2) Pants

The choice of pants is the key, the first thing to avoid is leggings, leggings really show the figure and leg shape, girls who want to look thin should not try. The wide-leg pants that have become popular in recent years are an excellent partner for the pear-shaped body, and the version is chosen correctly, which can very modify the lines of the buttocks and legs, and can also become long legs. But also pay attention to the choice of material, avoid some styles that have no sense of line and too thick material, and choose wide-leg pants with a loose, draped and tough silhouette.

In addition to wide-leg pants, cargo pants and tapered pants are good choices, cool and casual style. In fact, you can also try slightly flared pants, and the style of flared pants that are not too tight at the waist and hips and slightly open at the cuff is also quite suitable.

  (3) Coats

In addition to looking thin, there are also clothes to cover the flesh, and you can choose some loose coats to cover the "imperfect" figure. For example, some waist-cinching windbreakers, coats, etc. can cover the flesh and play a role in optimizing the proportions. The more popular oversize suit is also a good choice, choose the length that just covers the crotch.

In particular, some styles with padded shoulders and waist design visually present an inverted triangle, which can just balance the proportion of the pear-shaped body "narrow at the top and wide at the bottom", and the overall body will present a perfect "X-shaped" figure.

  How to improve hip width?

Crotch width is also divided into false crotch width and true crotch width. True hip width is a natural bone width, which cannot be improved by exercise. The specific manifestation of the false crotch width is that the position of the hip width is at the root of the thigh, which will look more abrupt, visually causing the position of the crotch to move downward, so that the length of the leg starts from the root of the thigh, and visually it will appear that the waist is thick, the thigh is thick, the leg is short, etc., which can be reduced by acquired exercise.

False crotch width is often acquired, like we sit for a long time and do not exercise, it is easy to "fake crotch width". Therefore, if you want to fundamentally improve the width of the false hip, you must start with the correct sitting posture, walking posture and proper exercise. You don't have to start with quick results, start with these few small things:

  (1) Correct posture

Put down the cocked Erlang's legs, stay in the office for a long time, and usually walk around more.

  Don't walk with a figure inside.

  (2) A small amount of exercise

  Stand with your legs straight and your calves holding a book or A4 paper for 10 minutes.

Stretching exercises: Legs crossed, soles of feet facing each other, arms and body can be down, to enhance the feeling of stretching. Hold for 30 seconds in a position with a strong stretching sensation and stretch 2 times.

Glute bridge training: Keep your feet and knees together and then do the glute bridge. Do 15 reps in each set and do three sets.

  Write at the end:

Whether it is from the health aspect or the aesthetic aspect, the false crotch width has brought a lot of inconvenience to our lives. In addition to dressing to cover the flesh of the buttocks, correct posture and a small amount of exercise can fundamentally get rid of the false crotch width.