The "Three Mountains" That Women Must Grow Up: How to Successfully Climb It?

author：Editor date：2024-03-26 01:16:25 popularity：694 column：article

Every woman will face various problems in her growth, but in general, there are these three mountains to climb, and once you cross them, you will find your inner strength and face life independently.

The three mountains are: Dependence, Inner Authority, Emotions, and Sexual Energy, have you crossed the past?

01
About "Dependencies"

Learning to be independent and less dependent on others is an important step in personal growth.

Research shows that over-reliance on others can make us lose our sense of control and self-efficacy, while increasing feelings of self-denial and insecurity.

Spiritual growth should be a process of self-exploration and inner growth, and should focus on cultivating self-awareness and self-integrity.

Spiritual growth should be a process of self-exploration and self-growth, focusing on inner strength and growth, rather than pursuing outward appearances and the control and devotion of so-called "masters", "coaches", "leaders", etc.

In the process of spiritual growth, we should focus on the cultivation and discovery of inner strength, learn to self-enlightenment and self-healing, so as to gain greater freedom and inner balance, and better control of our own life.

In some spiritual or religious groups, there may be problems with dependence on teachers or groups.

Some groups or teachers may make students put all their eyes on them, or even deify themselves, creating a sense of dependence on the students.

A good teacher should be able to guide students to learn to solve problems on their own, and to increase awareness and self-love.

Therefore, students should not attribute all their healing abilities and gains to the teacher, but should own, use and implement them in their daily lives.

In short, a good teacher who is really guiding the growth of students should be able to teach students how to fish on their own, rather than relying on the teacher's existence forever.

At the same time, there are some groups or teachers who may use threats or intimidation to make students feel dependent, which is not the right way, they just want the students to stay by their side, let them keep giving money, worship and praise, etc., and finally get the energy they need from the students.

Therefore, students need to be wary of such groups or teachers, and maintain the ability to think and judge independently.

So what a good spiritual teacher teaches should be generic and practical, not just to feel excited and happy around the teacher or in the lessons, but also to see real change and transformation in daily life.

A good spiritual teacher should be able to allow students to experience real transformation and transformation, improve their self-awareness and ability to love themselves, and let them live freely, easily and comfortably in their daily lives, and dare to be themselves more and more.

02
Reclaim your inner authority

Intrinsic authority is key to a woman's upbringing, and it is rooted in a sense of self and self-worth. Women need to trust their own abilities and judgment and make decisions with confidence without relying on constant external affirmation.

In a family environment, it is especially necessary to get rid of over-dependence on parents or elders, follow your own heart to make choices, and take responsibility for your own life.

Women should recognize their potential and wisdom, and allow these inner resources to guide them to explore the path that suits them best, so that self-guidance can not only bring joy and freedom in life, but also boost self-confidence.

Conversely, if women simply blindly follow outside expectations and standards, they may feel powerless and insecure, and struggle to attain true happiness and fulfillment.

Therefore, women need to be brave enough to follow their instincts and take risks to be themselves so that they can truly discover their strength and self-worth and thus build strong self-confidence.

Everyone has wisdom inside, and they should let go of external dependence and find their own inner resources.

03
Emotional and sexual energy

In the process of growing up as a woman, loving yourself is a process that must be learned, which includes loving all parts of yourself, especially emotional and sexual energy.

In traditional Chinese culture, women are often taught to suppress emotions and sexual energy, which causes many women to get stuck in the second chakra.

However, emotional and sexual energy is an important part of a woman's life force and needs to be embraced and accepted, and it is very important to understand and embrace emotional and sexual energy in the path of loving yourself.

There are seven chakras in our body, the first of which represents security and requires a flow of love to build a healthy relationship.

The second chakra represents emotional and sexual energy that needs to be allowed to flow to nourish the whole person.

The balance of emotions and sexual energy is essential for a woman's health, and suppressing them will only lead to imbalance and loss.

Therefore, women should learn to accept and embrace all parts of themselves, including emotions and sexual energy, in order to complete the practice of self-love.

Like plants, we need soil and water to nourish and grow, and women need emotional and sexual energy nourishment to grow and create life.

If we suppress our emotions and sexual energy, our life force will also be suppressed, which can affect all aspects of our lives.

Therefore, learning to embrace all parts of yourself, including emotions and sexual energy, is an essential part of a woman's growth path and an important step for women to love themselves.