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Why do so many dancers have to learn body etiquette in the end?


I often find yoga and dance teachers who come to study in the class of physical demeanor, and I am quite surprised - they are engaged in a profession, isn't they already practicing physical temperament, why do they have to take time to study?


This has to mention the difference between physical posture and sports and fitness methods such as yoga and dance:

 The difference between grace and dance


Many dancers start practicing the basics from a young age, splitting forks, kicking legs, and lowering the waist...... It takes many years of hard training to achieve a sense of elegance.


Dance is like a work of art, and a work of art is meant to be appreciated and appreciated, and it is shown on special occasions. This special occasion is the stage, so in order to have a better and more beautiful stage effect, many dance exercises will break through the limits of the body, and the first consideration is whether the movements are beautiful or not, rather than whether they are healthy or not, resulting in many dancers being scarred.


Elegance is based on the premise of health, and in the shortest possible time, even students without any dance foundation can pass systematic and scientific training, have a slender and upright posture, and have the elegant temperament of a dancer.


It is precisely because the elegant demeanor is a targeted training for the words and deeds of daily life, the first phase of training can be quickly effective, the changes of the two phases are obvious, and the rebirth changes are reborn after soaking for one year. In the training of gestures and moves, it naturally exudes feminine charm.

 The difference between elegant manners and yoga


Beginner yoga exercises the body, intermediate yoga sculpts the body, and advanced yoga cultivates the mind.


The highest state of yoga is the state of samadhi, which focuses on the spiritual level and achieves the unity of nature and man.


However, there are many difficult movements in yoga, and not everyone is suitable for completing such difficult movements, but many people are forced to complete them by themselves, resulting in overuse of the spine and being damaged, and the gains outweigh the losses.


The training of elegant demeanor makes the woman soft physically and mentally at the same time, and the posture is upright, and the heart is soft without losing strength.

 The difference between elegant demeanor and gym


Gym exercise can make you sweat and make you thin, but it may not make you beautiful, temperamental, tasteful, style, and wise, nor may it awaken your inner feminine energy.


The elegant class is the cradle of a woman's temperament and the temple of spirit, in addition to carving every part of your body, so that you have the correct posture and a well-proportioned figure.


The Etiquette Class will also create your temperament to attend various occasions, and the Soul Class will allow you to regain your feminine nature, embrace your inner child, and achieve reconciliation in various relationships.

 Elegant demeanor brings women an all-round change from the inside out!

 The difference between elegance and etiquette


Etiquette is a broad and profound subject, including grooming, appearance, manners, etiquette, etc., most etiquette teachers will say that you have to stand, sit, and walk well, but there are not many ways to do it.


The elegant demeanor course is to achieve the ultimate in this subdivision of etiquette, so that you can go from "knowing" to "doing", from "doing it temporarily" to "continuing to do", from "continuing to do" to forming habits, penetrating the bone marrow, integrating into the blood, and becoming a part of the body.


An excellent elegant teacher has high standards for himself in terms of figure, temperament, dress, and behavior, and is full of calm and calm wisdom in dealing with others.


Only by cultivating in every word, deed and action of life can we integrate the realm of "inner virtuous and outer beauty" into our bones and blood, and the charm is natural.

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