With white fungus plus it, the more women eat, the more beautiful they become, and their skin becomes more and more tender, don't believe it~

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If I can eat more and more, I don't mind eating until the earth is barren!! Today, I would like to introduce to you a few special ways to eat white fungus, and you can watch it if you like!

Before eating white fungus, let's first understand what is the effect of white fungus?

 1. Tremella has a detoxifying effect

Tremella fuciformis can improve the detoxification ability of the liver and play a role in protecting the liver, and it has a certain effect on chronic bronchitis and cor pulmonale in the elderly.

 2. It can be cosmetic and freckle removed

 Eating white fungus regularly can enhance people's metabolism and vigorous blood circulation.

The elasticity of the skin will also be enhanced, wrinkles will become lighter or even disappear, the skin will become delicate and smooth, and long-term use can moisturize the skin, and has the effect of removing and lightening melasma and freckles on the face.

Tremella fungus also has the effect of defecation, keeping the stool smooth, is one of the important conditions for maintaining the skin moisturizing.

 3. Lose weight

Tremella fuciformis is a diet food containing crude fiber, and the dietary fiber in Tremella fuciformis can help gastrointestinal peristalsis, reduce fat absorption, and achieve weight loss.

 4. Natural supplements for women

It is used to treat pulmonary fever cough, dry cough, women's menstrual irregularities, gastritis, constipation and other diseases, and is a good tonic for patients with yin deficiency and fire and no warm nourishment such as ginseng.

 5. Boosts immunity

The active ingredient in Tremella fuciformis acidic polysaccharides can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells, and stimulate the hematopoietic function of bone marrow.

 Purple sweet potato lily white fungus soup

Tremella, a good product for beauty, is soft and glutinous, cleans the heart and moisturizes the lungs, plus the anti-aging purple potato, the color instantly becomes dreamy.

Purple sweet potato lily fragrant glutinous buckle, white fungus is smooth and moisturizing, it is very soft and glutinous after cooking, it melts in the mouth, and the taste is super good!!

Xiaobian chose a purple potato, two lilies, an appropriate amount of white fungus, an appropriate amount of rock sugar, and after soaking the white fungus in cold water, remove the yellow roots and tear them into small pieces.

Add enough water to the casserole, put the white fungus, bring to a boil, turn to low heat and simmer for about 1.5 hours.

Break the lily into small petals, clean it and soak it in clean water for later use, peel the purple potato and cut it into small dices, boil the white fungus until it is soft and rotten, the soup is thick, and you can also put in the wolfberry!!

Add lily, purple sweet potato and an appropriate amount of rock sugar and cook for about 5 minutes to turn off the heat (lilies and purple potatoes are easy to rot, don't cook for too long, otherwise it will be pasted into a pot of porridge), eat it while it is hot, or you can completely cool it in the refrigerator for half a day before eating.

Cold white fungus tonifies the spleen and appetizes, invigorates qi and cleans the intestines, especially in summer, refreshing and delicious, super relieving heat!!

 This may be one of my favorite dessert lists!!

As long as 10g of white fungus, with 1 lemon, an appropriate amount of millet pepper, olive oil, coriander, rose salt, pepper, blanch the soaked white fungus, put it together with lemon juice, and the processed seasoning can be easily completed!!

 3. Longan rose white fungus soup

 Blood, beauty, and beauty are really the characteristics of longan rose white fungus soup!!

Soak the white fungus for fifteen minutes in advance, tear it up, wash the white fungus longan accessories, put it in a pot at the same time, mix it with two small bowls of water, and cook it until it is a little sticky (about ten minutes) You can also add a little rock sugar.

 4. Stewed local chicken with white fungus

The effect of stewed local chicken with white fungus is self-evident to nourish and strengthen the body!! This is the soup that Little Flower Daddy loves to stew for me, sweet and delicious!!

Chop the chicken, cut the ginger slices, heat the oil, put the chicken fat and ginger slices in the pot, and then fry the chicken in the pan.

Add water to a boil, change to a clay pot, add lily, gourd, sea cucumber, yam, rose salt, simmer for an hour and a half, and blend the flavor and essence of the herbs and ingredients into the soup stock in a simmer.

Soak the white fungus to put the white fungus, carrots, lettuce, dates, and wolfberries into the clay pot, in order to pursue the crisp and non-sticky taste of the white fungus, you need to continue to simmer for about ten minutes at most, and then turn off the heat and put it on a plate.

White fungus can be used for cooking a variety of dishes, boiling soup, stew cup can be played to the fullest, if the girls have better dish recommendations, you can leave a message to Xiaohua below, we have a good discussion!!