The significance of women's body management

Sofia. Roland once said: "A woman's beautiful facial features can only give people 5 seconds of visual enjoyment, but a curvy graceful figure can bring people endless reverie for a lifetime."

People often hear the saying: "There are no ugly women, only lazy women". A woman, you can not be beautiful, but you must not be without temperament. If you are slack and sloppy about your image, your charm has weakened, and you don't love yourself, who are waiting to love you?

 Schiller said: Charm is the power of a woman, just as strength is the charm of a man.

Therefore, women must recognize one sentence: only when you are in the best posture will you have a good man to love you.

According to surveys, more and more women are suffering from spinal problems. The collapse of the body is more likely to cause spinal diseases, pelvic inflammatory disease, breast hyperplasia, mastitis, etc., and is also prone to depression, irritability, mental weakness and other psychological diseases, which invisibly greatly increases the chance of cancer. Most people think that incorrect posture is the only cause, but they don't know that wearing inappropriate underwear also has a direct impact on spinal health.

 The relationship between the spine and the woman

 Spinal nerves and obesity

Spondylosis is a general term for spinal injuries, damages, dysfunctions, pathological changes and other diseases in the neck, chest, waist, sacrum and tail of the human body. It is mainly manifested as neck, chest, back, and lower back pain, and even lower limb pain caused by implication. The spine can lead to endocrine disorders, metabolic disorders, which can lead to obesity. Obesity will bring excessive load to the spine, due to the relaxation of abdominal muscles can not play a supporting role in the spine, the big belly poop, will force the spine to deform, more obese.

 Spinal nerves and metabolic disorders

The spine doesn't just support your body; Lesions of the spine do not just cause pain and numbness in the neck and lower back; It can also cause arrhythmias, headaches, dizziness, stomach pain, diarrhea, increased blood pressure, sexual dysfunction, and more than 100 diseases related to the spine. When the spine is abnormal, there are many internal organ diseases that seem to have nothing to do with the spine. It involves internal medicine, surgery, neurology, endocrinology, gynecology, pediatrics, otolaryngology, ophthalmology, stomatology and dermatology.

 Spine Health & Women's Chest Health

Problems with the spine can cause stiffness in the neck and back, forward tilting of the head, creases in the neck or double chin; The flat chest is not stiff, the chest is buckled and the shoulders are buckled, and the plump breasts are eclipsed, the thoracic spine is scoliosis, the shoulders are of different heights, the back fat is fleshy, and then the bra is cut up and down like a meat bun. The lumbar spine can not stand up forward, it is naturally easy to bend over and hunch, the whole person is like a prawn, plus the gravity does not fall on the ischial tuberosity of the support point when sitting, and the fat is invisibly accumulated in the stomach, lower abdomen and bilateral crotch, the whole plough-shaped body shape, plus the arm falls, the legs appear shorter and shorter, and the person appears shorter and shorter.

 Spine Health & Body Maintenance

女性

One of the signs of charm is the beauty of the body, the charm of women is reflected by the beauty of the body, is the root of the beauty of women, the only requirement of the beauty of the body is the temperament of beauty from the inside out, which is manifested in the manners, it is obtained through acquired training on the basis of congenital conditions. The most wonderful thing about the female body: it moves on the face; beauty in the neck; Noble in the chest; glamorous on the back; Elegance at the waist; Sexy in the buttocks; The strength is in the legs; Baby on the feet; Eternity is within; Manners in all.

 The importance of the pelvis

As an important part of the torso, the pelvis is the hub connecting the upper body and the lower body, and is related to the balance of the whole body. The distortion and deformation of the pelvis will cause the body to skew, compress the muscles and nerves, expand the buttocks outward, accumulate fat, and lose shape, forming obesity. At the same time, it will affect the position of the internal organs in the pelvis, causing the internal organs to sag, etc., affecting women's health.